An image of an explosion.


Dementia Prevention

Dementia Prevention by Emily Clionsky and Mitchell Clionsky

A well-researched and practical guide that empowers readers to proactively reduce the risk of dementia through evidence-based strategies.
The Second Brain

The Second Brain by Michael D. Gershon

The Second Brain is a comprehensive exploration of the gut's enteric nervous system and its profound role in our health and well-being.
The Complete Guide to Overcoming Depression

The Complete Guide to Overcoming Depression by Paul Gilbert

This self-help book provides insights, strategies, and compassion-focused exercises for understanding and overcoming depression.

This Is Your Brain On Food by Uma Naidoo

We explore the strengths and weaknesses of Dr. Naidoo's book, dissecting the key takeaways of This is Your Brain On Food.
The Hungry Brain

The Hungry Brain by Stephan J. Guyenet

The Hungry Brain offers a scientifically-grounded exploration of the brain's pivotal role in appetite regulation and weight management.
Brain Changer

Brain Changer by Felice Jacka

Brain Changer reveals the vital link between diet and mental health, providing practical guidance for improving well-being.
The Well-Lived Life

The Well-Lived Life by Gladys McGarey

The Well-Lived Life by Dr. Gladys McGarey offers profound insights and practical wisdom for health and happiness at any age.
The Survival Paradox

The Survival Paradox by Isaac Eliaz

Discover how to unleash your body's natural healing abilities through a transformed survival response, gaining insights and techniques for vibrant health.
The Wakeful Body

The Wakeful Body by Willa Blythe Baker

The Wakeful Body is a practical guide to somatic meditation, offering straightforward practices to tap into the body's natural mindfulness.
The Psychobiotic Revolution

The Psychobiotic Revolution by Scott C. Anderson

The Psychobiotic Revolution is an engaging exploration of the intricate connection between gut health and mental well-being, offering readers insights into the potential of psychobiotics to transform the future of healthcare.
Show more